I was fortunate enough to come from a very sporty family and was brought up with a healthy sports ethic. Growing up I trained mainly in gymnastics, progressing to representing my County in trampolining. I was a very keen swimmer, diver and dancer. In 2006 my passion for Health and Fitness inspired a change of Career. Now a qualified PT, Sports Therapy Masseuse, Nutritional Advisor, Aerobics and Cardio Cycle Instructor (and Mother!), I believe in change, and the power of the mind, body and soul.
Qualifications:

• RMN Diploma Addictions Specialist.

• Premier Training International Foundation Certificate in Fitness Instruction.

• IQ Level 2 Certificate in Gym Instructing.

• Premier Training International Foundation Certificate in Personal Training.

• IQ Level 3 Certificate in Personal Training.

• Nutritional Advise in Personal Training.

• Premier Training International Foundation Certificate in Sports Massage Therapy.

• IQ Level 3 Certificate Sports Massage Therapy.

• Member of the Register of Exercise Professionals – Advanced Instructor Level 3

• Exercise to Music YMCA

• Cardio Cycle Instructor

• Flexi-Bar Level one Trained

• Certificate in Basic First Aid