''I started working with Charlotte 6 months ago prior to a knee operation. She has been absolutely fantastic in improving my fitness and strength and I have made a great recovery. I would recommend her to anyone'' LISE BIRD
''As a mature lady and not having exercised very much I met Charlie two months ago. I enjoy her classes, and now feel I am much more supple and alert - I am most grateful to Charlie for this'' SHIRLEY aged 70
''I really enjoyed working out with Charlotte, she made me laugh whilst doing exercise which must be a first. The exercise was enjoyable and I even progressed on to lose weight. I would recommend Charlotte as being a down to earth, focused and knowledgeable trainer. I actually enjoyed our exercise!!"SUSAN ELLIS
"Charlie is an expert at assessing your ability and always sets your exercise at a level which is challenging but manageable and effective. There's no opportunity for boredom, either, as each session is different, focusing on a variety of areas and Charlie's constant encouragement spurs you on to achieve fantastic personal goals. She obviously loves what she does and shares your delight in your own individual progress. Thanks to Charlie, I am well on my way to finding my inner goddess!" SIAN JONES
This morning I weighed myself and found that I am no longer "obese". It's label I have carried for 25 years, more than half my life. Food had become a crutch and despite doing plenty of exercise, I was struggling to lose weight. I started to work with Charlie through 121 coaching sessions about three months ago. When she told me that she wanted me to do a 30 day detox, it seemed impossible. She asked me to give up caffeine, alcohol, wheat, sugar and dairy for 30 whole days. It felt like torture.
I feel it has set me free. It has opened the door into a new nurturing relationship with food in which I am kind to myself and my body. Over the last three months, I have been working with Charlie, to help me to understand the roots of my issues with food and develop strategies to manage situations where I would normally have pigged out. I have come into a new relationship with my body. I have also lost a stone and a half in weight and feel I can continue with a nurturing diet, without depriving myself and get down to a healthy weight for the first time in my adult life." KAREN KELLY
''Charlie is a young, fit and most tolerent teacher. She is kind and takes time to encourage and explain the movements, especially for the more mature ladies as well as the younger members. Charlie is also very approachable, and an amazing coach'' RACHEL PARMENTER
''I loved the Balance classes that you led at David Lloyd gym. You had a smooth, fluid style and helped us all feel very much at ease. You really gave us space to let go in the final relaxation track - something not every teacher is able to do. You were clearly a hit with the club members and we look forward to seeing you back there again! THANK YOU.'' CORRINA GORDON-BARNES
"I have attended Charlie's classes for some months and feel that my body shape has changed. Charlie is such an amazing motivator; she keeps the morale of the class high from beginning to end. She is aware that we are all at different levels and encourages us to move on and add weights. She is bubbly, energetic and LOVES her music and it kind of rubs off and is great fun.
Charlie is such an amazing advertisement for Pump. Her body is perfectly toned but not too perfect which would be unrealistic. She looks so healthy and strong and it makes me feel that I want to be like that and do what she does." ANNE ELLIS